1% ORGANIC LOWFAT MILK vs PEANUT BUTTER CHOCOLATE PROTEIN POWDER
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE PROTEIN POWDER wins in 9 out of 16 nutrient categories
1% ORGANIC LOWFAT MILK: 6
vs
PEANUT BUTTER CHOCOLATE PROTEIN POWDER: 9
(1 ties)
Overview
| Nutrient | 1% ORGANIC LOWFAT MILK | PEANUT BUTTER CHOCOLATE PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 79 cal | 400 cal | |
| Protein | 4.2 g | 45.7 g | |
| Carbs | 12.5 g | 30 g | |
| Fat | 1.0 g | 12.9 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% ORGANIC LOWFAT MILK | PEANUT BUTTER CHOCOLATE PROTEIN POWDER | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 45.7 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | 1% ORGANIC LOWFAT MILK | PEANUT BUTTER CHOCOLATE PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 843 MG | |
| Iron, Fe | 0.3 MG | 2 MG | |
| Magnesium, Mg | 0 MG | 300 MG | |
| Phosphorus, P | 104 MG | 629 MG | |
| Potassium, K | 225 MG | 643 MG | |
| Sodium, Na | 75 MG | 371 MG |