1% ORGANIC LOWFAT MILK vs SWEETENED CONDENSED FILLED MILK
Nutrition comparison per 100 g serving
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SWEETENED CONDENSED FILLED MILK wins in 4 out of 10 nutrient categories
1% ORGANIC LOWFAT MILK: 3
vs
SWEETENED CONDENSED FILLED MILK: 4
(3 ties)
Overview
| Nutrient | 1% ORGANIC LOWFAT MILK | SWEETENED CONDENSED FILLED MILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 433 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 5 g | 73.3 g | |
| Fat | 1.0 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 1% ORGANIC LOWFAT MILK | SWEETENED CONDENSED FILLED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 267 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 158 MG | 497 MG | |
| Sodium, Na | 46 MG | 167 MG |