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1% LOWFAT STRAWBERRY MILK vs 1% LOWFAT MILK

Nutrition comparison per 100 g serving

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1% LOWFAT STRAWBERRY MILK wins in 6 out of 16 nutrient categories
1% LOWFAT STRAWBERRY MILK: 6 vs 1% LOWFAT MILK: 4 (6 ties)

Overview

Nutrient 1% LOWFAT STRAWBERRY MILK 1% LOWFAT MILK Winner
Calories 54 cal 42 cal
Protein 3.3 g 3.3 g Tie
Carbs 7.9 g 4.6 g
Fat 1.0 g 1.0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin 1% LOWFAT STRAWBERRY MILK 1% LOWFAT MILK Winner
Folate, total 3 UG 0 UG
Riboflavin 0.1 MG 0 MG
Vitamin B-12 0.5 UG 0 UG
Vitamin C, total ascorbic acid 0.5 MG 0.5 MG Tie
Vitamin D (D2 + D3) 0 UG 2 UG

Minerals

Mineral 1% LOWFAT STRAWBERRY MILK 1% LOWFAT MILK Winner
Calcium, Ca 104 MG 125 MG
Iron, Fe 0 MG 0 MG Tie
Phosphorus, P 83 MG 0 MG
Potassium, K 167 MG 0 MG
Sodium, Na 52 MG 50 MG
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