1% LOWFAT MMMMILK vs CHOCOLATE MILK
Nutrition comparison per 100 g serving
Ad 468x60
1% LOWFAT MMMMILK wins in 7 out of 11 nutrient categories
1% LOWFAT MMMMILK: 7
vs
CHOCOLATE MILK: 3
(1 ties)
Overview
| Nutrient | 1% LOWFAT MMMMILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 93 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 5 g | 12.4 g | |
| Fat | 1.0 g | 3.4 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOWFAT MMMMILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | 1% LOWFAT MMMMILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 113 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 167 MG | 163 MG | |
| Sodium, Na | 52 MG | 70 MG |