1% LOWFAT MILK vs CHOCOLATE + CHAGA WELLNESS PROBIOTIC BEVERAGE
Nutrition comparison per 100 g serving
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1% LOWFAT MILK wins in 5 out of 12 nutrient categories
1% LOWFAT MILK: 5
vs
CHOCOLATE + CHAGA WELLNESS PROBIOTIC BEVERAGE: 4
(3 ties)
Overview
| Nutrient | 1% LOWFAT MILK | CHOCOLATE + CHAGA WELLNESS PROBIOTIC BEVERAGE | Winner |
|---|---|---|---|
| Calories | 50 cal | 79 cal | |
| Protein | 4.2 g | 5.0 g | |
| Carbs | 5.4 g | 10.9 g | |
| Fat | 1.0 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOWFAT MILK | CHOCOLATE + CHAGA WELLNESS PROBIOTIC BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | 1% LOWFAT MILK | CHOCOLATE + CHAGA WELLNESS PROBIOTIC BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 139 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 277 MG | |
| Sodium, Na | 54 MG | 89 MG |