1% LOWFAT MILK vs COBURN FARMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
1% LOWFAT MILK: 3
vs
COBURN FARMS: 3
(2 ties)
Overview
| Nutrient | 1% LOWFAT MILK | COBURN FARMS | Winner |
|---|---|---|---|
| Calories | 46 cal | 333 cal | |
| Protein | 3.3 g | 7.7 g | |
| Carbs | 5.4 g | 56.4 g | |
| Fat | 1.0 g | 7.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 1% LOWFAT MILK | COBURN FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 256 MG | |
| Sodium, Na | 54 MG | 90 MG |