1% LOWFAT MILK vs VANILLA BEAN GRASS FED PROTEIN POWDER
Nutrition comparison per 100 g serving
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VANILLA BEAN GRASS FED PROTEIN POWDER wins in 6 out of 10 nutrient categories
1% LOWFAT MILK: 2
vs
VANILLA BEAN GRASS FED PROTEIN POWDER: 6
(2 ties)
Overview
| Nutrient | 1% LOWFAT MILK | VANILLA BEAN GRASS FED PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 42 cal | 360 cal | |
| Protein | 3.3 g | 80 g | |
| Carbs | 4.6 g | 4 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 1% LOWFAT MILK | VANILLA BEAN GRASS FED PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 1,972 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 154 MG | 588 MG | |
| Sodium, Na | 50 MG | 440 MG |