1% LOWFAT MILK vs ORGANIC ORIGINAL UNSWEETENED ALMOND MILK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC ORIGINAL UNSWEETENED ALMOND MILK wins in 8 out of 15 nutrient categories
1% LOWFAT MILK: 4
vs
ORGANIC ORIGINAL UNSWEETENED ALMOND MILK: 8
(3 ties)
Overview
| Nutrient | 1% LOWFAT MILK | ORGANIC ORIGINAL UNSWEETENED ALMOND MILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 17 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 5 g | 0.8 g | |
| Fat | 1.0 g | 1.5 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOWFAT MILK | ORGANIC ORIGINAL UNSWEETENED ALMOND MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 1% LOWFAT MILK | ORGANIC ORIGINAL UNSWEETENED ALMOND MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 63 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 8 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 154 MG | 21 MG | |
| Sodium, Na | 48 MG | 51 MG |