1% LOWFAT MILK vs COMPLETE PROTEIN 26 G HIGH PROTEIN MILK SHAKE
Nutrition comparison per 100 g serving
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COMPLETE PROTEIN 26 G HIGH PROTEIN MILK SHAKE wins in 8 out of 10 nutrient categories
1% LOWFAT MILK: 1
vs
COMPLETE PROTEIN 26 G HIGH PROTEIN MILK SHAKE: 8
(1 ties)
Overview
| Nutrient | 1% LOWFAT MILK | COMPLETE PROTEIN 26 G HIGH PROTEIN MILK SHAKE | Winner |
|---|---|---|---|
| Calories | 46 cal | 41 cal | |
| Protein | 3.3 g | 6.3 g | |
| Carbs | 5.4 g | 1.5 g | |
| Fat | 1.0 g | 1.1 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOWFAT MILK | COMPLETE PROTEIN 26 G HIGH PROTEIN MILK SHAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | 1% LOWFAT MILK | COMPLETE PROTEIN 26 G HIGH PROTEIN MILK SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 162 MG | |
| Potassium, K | 167 MG | 188 MG | |
| Sodium, Na | 54 MG | 63 MG |