1% LOWFAT MILK vs CHOCOLATE 1% LOWFAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE 1% LOWFAT MILK wins in 6 out of 10 nutrient categories
1% LOWFAT MILK: 3
vs
CHOCOLATE 1% LOWFAT MILK: 6
(1 ties)
Overview
| Nutrient | 1% LOWFAT MILK | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 46 cal | 1,750 cal | |
| Protein | 3.3 g | 100 g | |
| Carbs | 5.4 g | 300 g | |
| Fat | 1.0 g | 31.3 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 1% LOWFAT MILK | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 5,250 MG | |
| Iron, Fe | 0 MG | 8.8 MG | |
| Potassium, K | 167 MG | 4,625 MG | |
| Sodium, Na | 54 MG | 1,625 MG |