1% LOWFAT MILK vs STRAWBERRY FLAVOR LOW FAT MILK
Nutrition comparison per 100 g serving
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1% LOWFAT MILK wins in 7 out of 14 nutrient categories
1% LOWFAT MILK: 7
vs
STRAWBERRY FLAVOR LOW FAT MILK: 4
(3 ties)
Overview
| Nutrient | 1% LOWFAT MILK | STRAWBERRY FLAVOR LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 85 cal | |
| Protein | 4.6 g | 3.9 g | |
| Carbs | 6.7 g | 14.7 g | |
| Fat | 1.0 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOWFAT MILK | STRAWBERRY FLAVOR LOW FAT MILK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG |
Minerals
| Mineral | 1% LOWFAT MILK | STRAWBERRY FLAVOR LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 142 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 111 MG | |
| Potassium, K | 221 MG | 189 MG | |
| Sodium, Na | 71 MG | 58 MG |