1% LOWFAT MILK vs MAPLE PECAN MILK
Nutrition comparison per 100 g serving
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1% LOWFAT MILK wins in 7 out of 10 nutrient categories
1% LOWFAT MILK: 7
vs
MAPLE PECAN MILK: 0
(3 ties)
Overview
| Nutrient | 1% LOWFAT MILK | MAPLE PECAN MILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 79 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 4.6 g | 10 g | |
| Fat | 1.0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 1% LOWFAT MILK | MAPLE PECAN MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 115 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 154 MG | 137 MG | |
| Sodium, Na | 50 MG | 46 MG |