1% LOWFAT MILK vs 2% REDUCED FAT CHOCOLATE MILK
Nutrition comparison per 100 g serving
Ad 468x60
1% LOWFAT MILK wins in 7 out of 10 nutrient categories
1% LOWFAT MILK: 7
vs
2% REDUCED FAT CHOCOLATE MILK: 0
(3 ties)
Overview
| Nutrient | 1% LOWFAT MILK | 2% REDUCED FAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 0 cal | 75 cal | |
| Protein | 3.4 g | 2.9 g | |
| Carbs | 5.1 g | 11.7 g | |
| Fat | 1.1 g | 1.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 1% LOWFAT MILK | 2% REDUCED FAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 112 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 148 MG | 130 MG | |
| Sodium, Na | 51 MG | 44 MG |