1% LOWFAT CULTURED BUTTERMILK vs CHOCOLATE FAT FREE MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE FAT FREE MILK wins in 5 out of 11 nutrient categories
1% LOWFAT CULTURED BUTTERMILK: 4
vs
CHOCOLATE FAT FREE MILK: 5
(2 ties)
Overview
| Nutrient | 1% LOWFAT CULTURED BUTTERMILK | CHOCOLATE FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 54 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 5.8 g | 10 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOWFAT CULTURED BUTTERMILK | CHOCOLATE FAT FREE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 1% LOWFAT CULTURED BUTTERMILK | CHOCOLATE FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 167 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 146 MG | 167 MG | |
| Sodium, Na | 121 MG | 67 MG |