1% LOWFAT CHOCOLATE MILK vs SWEETENED CONDENSED MILK
Nutrition comparison per 100 g serving
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1% LOWFAT CHOCOLATE MILK wins in 5 out of 10 nutrient categories
1% LOWFAT CHOCOLATE MILK: 5
vs
SWEETENED CONDENSED MILK: 4
(1 ties)
Overview
| Nutrient | 1% LOWFAT CHOCOLATE MILK | SWEETENED CONDENSED MILK | Winner |
|---|---|---|---|
| Calories | 68 cal | 433 cal | |
| Protein | 3.7 g | 10 g | |
| Carbs | 11.6 g | 73.3 g | |
| Fat | 1.1 g | 11.7 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 1% LOWFAT CHOCOLATE MILK | SWEETENED CONDENSED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 333 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 186 MG | 433 MG | |
| Sodium, Na | 90 MG | 133 MG |