1% LOWFAT CHOCOLATE MILK vs WHEY PROTEIN BEVERAGE DARK CHOCOLATE COCOA
Nutrition comparison per 100 g serving
Ad 468x60
WHEY PROTEIN BEVERAGE DARK CHOCOLATE COCOA wins in 8 out of 11 nutrient categories
1% LOWFAT CHOCOLATE MILK: 2
vs
WHEY PROTEIN BEVERAGE DARK CHOCOLATE COCOA: 8
(1 ties)
Overview
| Nutrient | 1% LOWFAT CHOCOLATE MILK | WHEY PROTEIN BEVERAGE DARK CHOCOLATE COCOA | Winner |
|---|---|---|---|
| Calories | 69 cal | 56 cal | |
| Protein | 3.3 g | 7.3 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 1.0 g | 0.3 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOWFAT CHOCOLATE MILK | WHEY PROTEIN BEVERAGE DARK CHOCOLATE COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | 1% LOWFAT CHOCOLATE MILK | WHEY PROTEIN BEVERAGE DARK CHOCOLATE COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 113 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 83 MG | 101 MG |