1% LOWFAT CHOCOLATE MILK vs ORGANIC
Nutrition comparison per 100 g serving
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ORGANIC wins in 5 out of 11 nutrient categories
1% LOWFAT CHOCOLATE MILK: 4
vs
ORGANIC: 5
(2 ties)
Overview
| Nutrient | 1% LOWFAT CHOCOLATE MILK | ORGANIC | Winner |
|---|---|---|---|
| Calories | 67 cal | 54 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 11.3 g | 5 g | |
| Fat | 1.0 g | 2.1 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOWFAT CHOCOLATE MILK | ORGANIC | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | 1% LOWFAT CHOCOLATE MILK | ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 125 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 146 MG | 150 MG | |
| Sodium, Na | 71 MG | 52 MG |