1% LOWFAT CHOCOLATE MILK vs CHOCOLATE MILK
Nutrition comparison per 100 g serving
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CHOCOLATE MILK wins in 4 out of 10 nutrient categories
1% LOWFAT CHOCOLATE MILK: 3
vs
CHOCOLATE MILK: 4
(3 ties)
Overview
| Nutrient | 1% LOWFAT CHOCOLATE MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 96 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 11.3 g | 12.9 g | |
| Fat | 1.0 g | 3.3 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 1% LOWFAT CHOCOLATE MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 125 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 146 MG | 196 MG | |
| Sodium, Na | 71 MG | 88 MG |