1% LOWFAT CHOCOLATE MILK vs 1% LOW FAT MILK
Nutrition comparison per 100 g serving
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1% LOW FAT MILK wins in 5 out of 12 nutrient categories
1% LOWFAT CHOCOLATE MILK: 4
vs
1% LOW FAT MILK: 5
(3 ties)
Overview
| Nutrient | 1% LOWFAT CHOCOLATE MILK | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 42 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 11.3 g | 5 g | |
| Fat | 1.0 g | 1.0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOWFAT CHOCOLATE MILK | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | 1% LOWFAT CHOCOLATE MILK | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 125 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 71 MG | 54 MG |