1% LOW FAT MILK vs DANNON
Nutrition comparison per 100 g serving
Ad 468x60
1% LOW FAT MILK wins in 7 out of 12 nutrient categories
1% LOW FAT MILK: 7
vs
DANNON: 1
(4 ties)
Overview
| Nutrient | 1% LOW FAT MILK | DANNON | Winner |
|---|---|---|---|
| Calories | 42 cal | 72 cal | |
| Protein | 3.3 g | 2.4 g | |
| Carbs | 5 g | 14.5 g | |
| Fat | 1.0 g | 0.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOW FAT MILK | DANNON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | 1% LOW FAT MILK | DANNON | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 154 MG | 111 MG | |
| Sodium, Na | 44 MG | 39 MG |