1% LOW FAT MILK vs MIMI'S HALF AE CLASSIC EGG NOG
Nutrition comparison per 100 g serving
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MIMI'S HALF AE CLASSIC EGG NOG wins in 4 out of 10 nutrient categories
1% LOW FAT MILK: 3
vs
MIMI'S HALF AE CLASSIC EGG NOG: 4
(3 ties)
Overview
| Nutrient | 1% LOW FAT MILK | MIMI'S HALF AE CLASSIC EGG NOG | Winner |
|---|---|---|---|
| Calories | 42 cal | 117 cal | |
| Protein | 3.4 g | 4.2 g | |
| Carbs | 5.1 g | 14.2 g | |
| Fat | 1.1 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 1% LOW FAT MILK | MIMI'S HALF AE CLASSIC EGG NOG | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 148 MG | 183 MG | |
| Sodium, Na | 51 MG | 54 MG |