1% LOW FAT MILK vs CHOCOLATE FLAVORED DRINK
Nutrition comparison per 100 g serving
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1% LOW FAT MILK wins in 5 out of 11 nutrient categories
1% LOW FAT MILK: 5
vs
CHOCOLATE FLAVORED DRINK: 4
(2 ties)
Overview
| Nutrient | 1% LOW FAT MILK | CHOCOLATE FLAVORED DRINK | Winner |
|---|---|---|---|
| Calories | 42 cal | 58 cal | |
| Protein | 2.9 g | 0.4 g | |
| Carbs | 5.4 g | 12.5 g | |
| Fat | 1.3 g | 0.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOW FAT MILK | CHOCOLATE FLAVORED DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 1% LOW FAT MILK | CHOCOLATE FLAVORED DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 25 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 38 MG | 121 MG |