1% LOW FAT MILK vs LOWFAT MILK CHOCOLATE
Nutrition comparison per 100 g serving
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1% LOW FAT MILK wins in 5 out of 10 nutrient categories
1% LOW FAT MILK: 5
vs
LOWFAT MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | 1% LOW FAT MILK | LOWFAT MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 51 cal | 62 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 5.9 g | 10 g | |
| Fat | 1.1 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 1% LOW FAT MILK | LOWFAT MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 104 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 148 MG | 117 MG | |
| Sodium, Na | 47 MG | 92 MG |