1% LOW FAT MILK vs LOWFAT MMMMILK
Nutrition comparison per 100 g serving
Ad 468x60
LOWFAT MMMMILK wins in 5 out of 11 nutrient categories
1% LOW FAT MILK: 2
vs
LOWFAT MMMMILK: 5
(4 ties)
Overview
| Nutrient | 1% LOW FAT MILK | LOWFAT MMMMILK | Winner |
|---|---|---|---|
| Calories | 46 cal | 58 cal | |
| Protein | 3.3 g | 4.6 g | |
| Carbs | 5.4 g | 7.1 g | |
| Fat | 1.0 g | 1.0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOW FAT MILK | LOWFAT MMMMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | 1% LOW FAT MILK | LOWFAT MMMMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 52 MG | 112 MG |