1% LOW FAT MILK vs CHOCOLATE 2% MILKFAT REDUCED FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE 2% MILKFAT REDUCED FAT MILK wins in 7 out of 11 nutrient categories
1% LOW FAT MILK: 3
vs
CHOCOLATE 2% MILKFAT REDUCED FAT MILK: 7
(1 ties)
Overview
| Nutrient | 1% LOW FAT MILK | CHOCOLATE 2% MILKFAT REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 85 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 4.6 g | 13.1 g | |
| Fat | 1.0 g | 2.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOW FAT MILK | CHOCOLATE 2% MILKFAT REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1 MG |
Minerals
| Mineral | 1% LOW FAT MILK | CHOCOLATE 2% MILKFAT REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 127 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 50 MG | 93 MG |