1% LOW FAT MILK vs COFFEE FLAVOR CAFFEINATED CULTURED DAIRY DRINK
Nutrition comparison per 100 g serving
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1% LOW FAT MILK wins in 4 out of 11 nutrient categories
1% LOW FAT MILK: 4
vs
COFFEE FLAVOR CAFFEINATED CULTURED DAIRY DRINK: 3
(4 ties)
Overview
| Nutrient | 1% LOW FAT MILK | COFFEE FLAVOR CAFFEINATED CULTURED DAIRY DRINK | Winner |
|---|---|---|---|
| Calories | 54 cal | 61 cal | |
| Protein | 4.6 g | 8.5 g | |
| Carbs | 6.7 g | 6.1 g | |
| Fat | 1.0 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOW FAT MILK | COFFEE FLAVOR CAFFEINATED CULTURED DAIRY DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 1% LOW FAT MILK | COFFEE FLAVOR CAFFEINATED CULTURED DAIRY DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 149 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 208 MG | 149 MG | |
| Sodium, Na | 62 MG | 61 MG |