1% LOW FAT CULTURED BUTTER MILK vs LOWFAT 1% MILK
Nutrition comparison per 100 g serving
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LOWFAT 1% MILK wins in 3 out of 10 nutrient categories
1% LOW FAT CULTURED BUTTER MILK: 1
vs
LOWFAT 1% MILK: 3
(6 ties)
Overview
| Nutrient | 1% LOW FAT CULTURED BUTTER MILK | LOWFAT 1% MILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 42 cal | Tie |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 5 g | 4.6 g | |
| Fat | 1.0 g | 1.0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOW FAT CULTURED BUTTER MILK | LOWFAT 1% MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | 1% LOW FAT CULTURED BUTTER MILK | LOWFAT 1% MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 75 MG | 50 MG |