1% LOW FAT CHOCOLATE MILK vs WEIS QUALITY
Nutrition comparison per 100 g serving
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1% LOW FAT CHOCOLATE MILK wins in 5 out of 12 nutrient categories
1% LOW FAT CHOCOLATE MILK: 5
vs
WEIS QUALITY: 3
(4 ties)
Overview
| Nutrient | 1% LOW FAT CHOCOLATE MILK | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 62 cal | 62 cal | Tie |
| Protein | 4.6 g | 3.3 g | |
| Carbs | 9.6 g | 5 g | |
| Fat | 1.0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOW FAT CHOCOLATE MILK | WEIS QUALITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0.5 MG |
Minerals
| Mineral | 1% LOW FAT CHOCOLATE MILK | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 104 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 104 MG | 52 MG |