1 lb. Elm Hill Jumbo Franks vs Chicken
Nutrition comparison per 100 g serving
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Chicken wins in 6 out of 13 nutrient categories
1 lb. Elm Hill Jumbo Franks: 3
vs
Chicken: 6
(4 ties)
Overview
| Nutrient | 1 lb. Elm Hill Jumbo Franks | Chicken | Winner |
|---|---|---|---|
| Calories | 315.8 cal | 234 cal | |
| Protein | 10.5 g | 11.7 g | |
| Carbs | 1.8 g | 17.0 g | |
| Fat | 31.6 g | 13.8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1 lb. Elm Hill Jumbo Franks | Chicken | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 1 lb. Elm Hill Jumbo Franks | Chicken | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Phosphorus, P | 0 MG | 277 MG | |
| Potassium, K | 0 MG | 277 MG | |
| Sodium, Na | 833.3 MG | 691 MG |