#1 HAM & PEPPERONI vs SMOKED HAM CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
#1 HAM & PEPPERONI wins in 4 out of 10 nutrient categories
#1 HAM & PEPPERONI: 4
vs
SMOKED HAM CHEDDAR CHEESE: 3
(3 ties)
Overview
| Nutrient | #1 HAM & PEPPERONI | SMOKED HAM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 299 cal | 247 cal | |
| Protein | 19.5 g | 12.3 g | |
| Carbs | 19.5 g | 23.4 g | |
| Fat | 15.6 g | 6.2 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | #1 HAM & PEPPERONI | SMOKED HAM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | #1 HAM & PEPPERONI | SMOKED HAM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 88 MG | |
| Iron, Fe | 0.9 MG | 2.0 MG | |
| Sodium, Na | 1,169 MG | 656 MG |