1% CULTURED LOWFAT BUTTERMILK vs SWEETENED CONDENSED MILK
Nutrition comparison per 100 g serving
Ad 468x60
1% CULTURED LOWFAT BUTTERMILK wins in 4 out of 10 nutrient categories
1% CULTURED LOWFAT BUTTERMILK: 4
vs
SWEETENED CONDENSED MILK: 3
(3 ties)
Overview
| Nutrient | 1% CULTURED LOWFAT BUTTERMILK | SWEETENED CONDENSED MILK | Winner |
|---|---|---|---|
| Calories | 47 cal | 333 cal | |
| Protein | 3.8 g | 7.7 g | |
| Carbs | 5.5 g | 56.4 g | |
| Fat | 1.1 g | 7.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 1% CULTURED LOWFAT BUTTERMILK | SWEETENED CONDENSED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 290 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 174 MG | 333 MG | |
| Sodium, Na | 161 MG | 103 MG |