1 APPLE + 3 APRICOTS FRUIT BAR vs DRIED TROPICAL FRUIT BLEND
Nutrition comparison per 100 g serving
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1 APPLE + 3 APRICOTS FRUIT BAR wins in 7 out of 12 nutrient categories
1 APPLE + 3 APRICOTS FRUIT BAR: 7
vs
DRIED TROPICAL FRUIT BLEND: 2
(3 ties)
Overview
| Nutrient | 1 APPLE + 3 APRICOTS FRUIT BAR | DRIED TROPICAL FRUIT BLEND | Winner |
|---|---|---|---|
| Calories | 286 cal | 450 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 77.1 g | 97.5 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 8.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1 APPLE + 3 APRICOTS FRUIT BAR | DRIED TROPICAL FRUIT BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 1 APPLE + 3 APRICOTS FRUIT BAR | DRIED TROPICAL FRUIT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 100 MG | |
| Iron, Fe | 2.9 MG | 0.9 MG | |
| Potassium, K | 837 MG | 125 MG | |
| Sodium, Na | 43 MG | 262 MG |