1 APPLE + 2 FIGS FRUIT BAR vs STRAWBERRY PROTEIN MEAL BARS
Nutrition comparison per 100 g serving
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STRAWBERRY PROTEIN MEAL BARS wins in 13 out of 18 nutrient categories
1 APPLE + 2 FIGS FRUIT BAR: 4
vs
STRAWBERRY PROTEIN MEAL BARS: 13
(1 ties)
Overview
| Nutrient | 1 APPLE + 2 FIGS FRUIT BAR | STRAWBERRY PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Calories | 200 cal | 378 cal | |
| Protein | 2.9 g | 26.7 g | |
| Carbs | 40 g | 48.9 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 8.6 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1 APPLE + 2 FIGS FRUIT BAR | STRAWBERRY PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 222 UG | |
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | 1 APPLE + 2 FIGS FRUIT BAR | STRAWBERRY PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 444 MG | |
| Iron, Fe | 2.9 MG | 8 MG | |
| Potassium, K | 597 MG | 189 MG | |
| Sodium, Na | 0 MG | 333 MG | |
| Zinc, Zn | 0 MG | 6.7 MG |