1-2-3 GLUTEN FREE vs ICE CREAM MIX
Nutrition comparison per 100 g serving
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1-2-3 GLUTEN FREE wins in 4 out of 10 nutrient categories
1-2-3 GLUTEN FREE: 4
vs
ICE CREAM MIX: 2
(4 ties)
Overview
| Nutrient | 1-2-3 GLUTEN FREE | ICE CREAM MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 391 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 86.4 g | 87.0 g | |
| Fat | 0 g | 6.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1-2-3 GLUTEN FREE | ICE CREAM MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 1-2-3 GLUTEN FREE | ICE CREAM MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 205 MG | 43 MG |