1-2-3 GLUTEN FREE vs NO BAKE CANDY CANE CHEESECAKE DESSERT KIT
Nutrition comparison per 100 g serving
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NO BAKE CANDY CANE CHEESECAKE DESSERT KIT wins in 5 out of 11 nutrient categories
1-2-3 GLUTEN FREE: 3
vs
NO BAKE CANDY CANE CHEESECAKE DESSERT KIT: 5
(3 ties)
Overview
| Nutrient | 1-2-3 GLUTEN FREE | NO BAKE CANDY CANE CHEESECAKE DESSERT KIT | Winner |
|---|---|---|---|
| Calories | 379 cal | 420 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 89.7 g | 80 g | |
| Fat | 0 g | 12 g | |
| Fiber | 3.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1-2-3 GLUTEN FREE | NO BAKE CANDY CANE CHEESECAKE DESSERT KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 1-2-3 GLUTEN FREE | NO BAKE CANDY CANE CHEESECAKE DESSERT KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 180 MG | |
| Iron, Fe | 2.5 MG | 3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 328 MG | 600 MG |