1-2-3 GLUTEN FREE vs BEACH HOUSE SUGAR COOKIE KIT
Nutrition comparison per 100 g serving
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1-2-3 GLUTEN FREE wins in 6 out of 12 nutrient categories
1-2-3 GLUTEN FREE: 6
vs
BEACH HOUSE SUGAR COOKIE KIT: 2
(4 ties)
Overview
| Nutrient | 1-2-3 GLUTEN FREE | BEACH HOUSE SUGAR COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 379 cal | 406 cal | |
| Protein | 3.5 g | 3.1 g | |
| Carbs | 89.7 g | 71.9 g | |
| Fat | 0 g | 10.9 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1-2-3 GLUTEN FREE | BEACH HOUSE SUGAR COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 1-2-3 GLUTEN FREE | BEACH HOUSE SUGAR COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Potassium, K | 0 MG | 31 MG | |
| Sodium, Na | 328 MG | 156 MG |