1 1/2% REDUCED FAT MILK vs MILK, CHOCOLATE
Nutrition comparison per 100 g serving
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1 1/2% REDUCED FAT MILK wins in 5 out of 10 nutrient categories
1 1/2% REDUCED FAT MILK: 5
vs
MILK, CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | 1 1/2% REDUCED FAT MILK | MILK, CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 102 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 5.4 g | 13.1 g | |
| Fat | 1.5 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1 1/2% REDUCED FAT MILK | MILK, CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | 1 1/2% REDUCED FAT MILK | MILK, CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 106 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 52 MG | 64 MG |