1 1/2% REDUCED FAT MILK vs FLAVORED DAIRY BEVERAGE
Nutrition comparison per 100 g serving
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1 1/2% REDUCED FAT MILK wins in 5 out of 10 nutrient categories
1 1/2% REDUCED FAT MILK: 5
vs
FLAVORED DAIRY BEVERAGE: 2
(3 ties)
Overview
| Nutrient | 1 1/2% REDUCED FAT MILK | FLAVORED DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 5.4 g | 7.5 g | |
| Fat | 1.5 g | 1.7 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1 1/2% REDUCED FAT MILK | FLAVORED DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | 1 1/2% REDUCED FAT MILK | FLAVORED DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 52 MG | 58 MG |