06 CHIA GREENS vs TOMATO JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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TOMATO JUICE FROM CONCENTRATE wins in 6 out of 11 nutrient categories
06 CHIA GREENS: 1
vs
TOMATO JUICE FROM CONCENTRATE: 6
(4 ties)
Overview
| Nutrient | 06 CHIA GREENS | TOMATO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 29 cal | 19 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 5.8 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 06 CHIA GREENS | TOMATO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45 MG |
Minerals
| Mineral | 06 CHIA GREENS | TOMATO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 6 MG | 162 MG |