04 TURMERIC TANG vs 100 % MANGO JUICE
Nutrition comparison per 100 g serving
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04 TURMERIC TANG wins in 5 out of 11 nutrient categories
04 TURMERIC TANG: 5
vs
100 % MANGO JUICE: 4
(2 ties)
Overview
| Nutrient | 04 TURMERIC TANG | 100 % MANGO JUICE | Winner |
|---|---|---|---|
| Calories | 98 cal | 55 cal | |
| Protein | 0.9 g | 0.4 g | |
| Carbs | 11.6 g | 14.0 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 04 TURMERIC TANG | 100 % MANGO JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 25.4 MG |
Minerals
| Mineral | 04 TURMERIC TANG | 100 % MANGO JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 17 MG | |
| Iron, Fe | 2.4 MG | 0.3 MG | |
| Potassium, K | 320 MG | 110 MG | |
| Sodium, Na | 33 MG | 6 MG |