01 FIELD OF GREENS vs 100% UNSWEETENED PRUNE JUICE A WATER EXTRACT OF DRIED PRUNES
Nutrition comparison per 100 g serving
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01 FIELD OF GREENS wins in 5 out of 11 nutrient categories
01 FIELD OF GREENS: 5
vs
100% UNSWEETENED PRUNE JUICE A WATER EXTRACT OF DRIED PRUNES: 3
(3 ties)
Overview
| Nutrient | 01 FIELD OF GREENS | 100% UNSWEETENED PRUNE JUICE A WATER EXTRACT OF DRIED PRUNES | Winner |
|---|---|---|---|
| Calories | 8 cal | 75 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 1.3 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 01 FIELD OF GREENS | 100% UNSWEETENED PRUNE JUICE A WATER EXTRACT OF DRIED PRUNES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | 01 FIELD OF GREENS | 100% UNSWEETENED PRUNE JUICE A WATER EXTRACT OF DRIED PRUNES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 62 MG | 15 MG |