0% ORGANIC FAT FREE MILK vs CHOCOLATE LOWFAT MILK
Nutrition comparison per 100 g serving
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0% ORGANIC FAT FREE MILK wins in 5 out of 10 nutrient categories
0% ORGANIC FAT FREE MILK: 5
vs
CHOCOLATE LOWFAT MILK: 2
(3 ties)
Overview
| Nutrient | 0% ORGANIC FAT FREE MILK | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 38 cal | 62 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 5 g | 10 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 0% ORGANIC FAT FREE MILK | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 104 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 154 MG | 146 MG | |
| Sodium, Na | 44 MG | 83 MG |