0% NONFAT GREEK STRAINED YOGURT WITH RASPBERRY vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK 100 CALORIES STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLACK CHERRY FRUIT ON THE BOTTOM GREEK 100 CALORIES STRAINED NONFAT YOGURT wins in 4 out of 10 nutrient categories

0% NONFAT GREEK STRAINED YOGURT WITH RASPBERRY: 2 vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK 100 CALORIES STRAINED NONFAT YOGURT: 4 (4 ties)

Overview

Nutrient	0% NONFAT GREEK STRAINED YOGURT WITH RASPBERRY	BLACK CHERRY FRUIT ON THE BOTTOM GREEK 100 CALORIES STRAINED NONFAT YOGURT	Winner
Calories	73 cal	67 cal
Protein	8.7 g	8 g
Carbs	9.3 g	9.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	0% NONFAT GREEK STRAINED YOGURT WITH RASPBERRY	BLACK CHERRY FRUIT ON THE BOTTOM GREEK 100 CALORIES STRAINED NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	0% NONFAT GREEK STRAINED YOGURT WITH RASPBERRY	BLACK CHERRY FRUIT ON THE BOTTOM GREEK 100 CALORIES STRAINED NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Potassium, K	0 MG	153 MG
Sodium, Na	30 MG	47 MG

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