0% MILKFAT SMALL CURD WITH PINEAPPLE COTTAGE CHEESE vs BACON HORSERADISH DIP & SPREAD
Nutrition comparison per 100 g serving
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BACON HORSERADISH DIP & SPREAD wins in 5 out of 12 nutrient categories
0% MILKFAT SMALL CURD WITH PINEAPPLE COTTAGE CHEESE: 4
vs
BACON HORSERADISH DIP & SPREAD: 5
(3 ties)
Overview
| Nutrient | 0% MILKFAT SMALL CURD WITH PINEAPPLE COTTAGE CHEESE | BACON HORSERADISH DIP & SPREAD | Winner |
|---|---|---|---|
| Calories | 97 cal | 281 cal | |
| Protein | 8.9 g | 6.3 g | |
| Carbs | 15.0 g | 12.5 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 0% MILKFAT SMALL CURD WITH PINEAPPLE COTTAGE CHEESE | BACON HORSERADISH DIP & SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 0% MILKFAT SMALL CURD WITH PINEAPPLE COTTAGE CHEESE | BACON HORSERADISH DIP & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 125 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 274 MG | 812 MG |