0% MILKFAT ALL NATURAL GREEK STRAINED YOGURT vs TROPICAL MANGO YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
0% MILKFAT ALL NATURAL GREEK STRAINED YOGURT wins in 6 out of 12 nutrient categories
0% MILKFAT ALL NATURAL GREEK STRAINED YOGURT: 6
vs
TROPICAL MANGO YOGURT SMOOTHIE: 3
(3 ties)
Overview
| Nutrient | 0% MILKFAT ALL NATURAL GREEK STRAINED YOGURT | TROPICAL MANGO YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 53 cal | 71 cal | |
| Protein | 10.6 g | 2.5 g | |
| Carbs | 2.9 g | 11.3 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 0% MILKFAT ALL NATURAL GREEK STRAINED YOGURT | TROPICAL MANGO YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 0% MILKFAT ALL NATURAL GREEK STRAINED YOGURT | TROPICAL MANGO YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 125 MG | |
| Sodium, Na | 38 MG | 42 MG |