0% FAT FREE ULTRA-FILTERED ORGANIC MILK vs SHAW FARM
Nutrition comparison per 100 g serving
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0% FAT FREE ULTRA-FILTERED ORGANIC MILK wins in 6 out of 11 nutrient categories
0% FAT FREE ULTRA-FILTERED ORGANIC MILK: 6
vs
SHAW FARM: 2
(3 ties)
Overview
| Nutrient | 0% FAT FREE ULTRA-FILTERED ORGANIC MILK | SHAW FARM | Winner |
|---|---|---|---|
| Calories | 33 cal | 55 cal | |
| Protein | 5.4 g | 3.4 g | |
| Carbs | 2.5 g | 5.5 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 0% FAT FREE ULTRA-FILTERED ORGANIC MILK | SHAW FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | 0% FAT FREE ULTRA-FILTERED ORGANIC MILK | SHAW FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 25 MG | 53 MG |