Yogurt
Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!
Browse nutrition facts for 10,505 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
APPLE CINNAMON YOGHURT, APPLE CINNAMON
Noosa Yoghurt, LLC
123
4.9g
15.9g
4.9g
APPLE CINNAMON YOGURT SMOOTHIE, APPLE CINNAMON
Meijer, Inc.
79
2.3g
14.4g
1.4g
APPLE CINNAMON ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT, APPLE CINNAMON
Danone US, LLC
60
8.7g
8g
0g
APPLE COBBLER BLENDED LOWFAT YOGURT, APPLE COBBLER
Wegmans Food Markets, Inc.
76
3.5g
13.5g
1.2g
APPLE COBBLER FLAVORED INDULGENT YOGURT WITH CRUMBLE CRUST, APPLE COBBLER WITH CRUMBLE CRUST
Publix Super Markets, Inc.
170
3.7g
23.7g
6.7g
APPLE CRANBERRY TOTAL 0% NONFAT GREEK STRAINED YOGURT, APPLE CRANBERRY
Game Technology System Inc.
80
8.7g
12g
0g
APPLE CRISP GREEK YOGURT, APPLE CRISP
Real Greek, LLC
162
7.6g
21.7g
5.6g
APPLE CRISP REAL GREEK YOGURT, APPLE CRISP
Real Greek, LLC
167
8.1g
20.7g
5.6g
APPLE CRISP TWIST APPLE CINNAMON LOW-FAT GREEK YOGURT WITH WALNUTS, SPICED PIE CRUST PIECES & FROSTED CINNAMON CRUNCH, APPLE CRISP TWIST
Chobani, Inc.
127
7.3g
14g
4.7g
APPLE CRISP TWIST CINNAMON LOW-FAT GREEK YOGURT WITH WALNUTS, SPICED PIE CRUST PIECES, & FROSTED CINNAMON CRUNCH, APPLE CRISP TWIST
Chobani, Inc.
127
7.3g
14g
4.7g
APPLE CUCUMBER LOW-FAT GREEK YOGURT DRINK, APPLE CUCUMBER
Chobani, Inc.
68
4.7g
8.8g
1.7g
APPLE CUSTARD WHOLE MILK YOGURT, APPLE CUSTARD
Anderson Erickson Dairy Co.
127
8g
14g
4.7g
APPLE HARVEST PARFAIT
Safeway Fresh Foods, LLC
134
4.7g
25.9g
1.3g
APPLE HARVEST PARFAIT, APPLE HARVEST
Safeway Fresh Foods, LLC
134
4.7g
25.9g
1.3g
APPLE PEAR COBBLER KEFIR
Lifeway Foods Inc.
46
4.6g
5g
0.8g
APPLE PEAR COBBLER KEFIR CULTURED LOWFAT MILK SMOOTHIE, APPLE PEAR COBBLER
Lifeway Foods Inc.
46
4.6g
5g
0.8g
APPLE PIE
PS Lets Eat
67
8g
6g
3g
APPLE PIE A LA MODE GREEK LOW-FAT YOGURT, APPLE PIE A LA MODE
Belstel Foods, Inc.
100
8.2g
8.2g
1.5g
APPLE PIE CREAMY GERMAN STYLE WHOLE MILK QUARK, APPLE PIE
PS Lets Eat
67
8g
6g
3g
APPLE PIE FLAVOR TRADITIONAL BLENDED GREEK YOGURT, APPLE PIE
Danone US, LLC
107
7.3g
14g
2.7g
APPLE PIE FRENCH STYLE YOGURT
113
3.6g
12.8g
5.7g
APPLE PIE FRENCH STYLE YOGURT, APPLE PIE
Yoplait USA
113
3.6g
12.8g
5.7g
APPLE PIE GREEK STRAINED YOGURT, APPLE
Jaabco Global, Inc.
87
9.3g
0g
2g
APPLE PIE LIGHT NONFAT YOGURT, APPLE PIE
Tops Markets, LLC
53
3.5g
9.4g
0g
APPLE PIE LIGHT PROBIOTIC BLENDED NONFAT YOGURT, APPLE PIE
Johanna Foods, Inc.
53
3.5g
9.4g
0g
APPLE PIE PROBIOTIC LIGHT BLENDED NONFAT YOGURT, APPLE PIE
Johanna Foods, Inc.
53
3.5g
9.4g
0g
APPLE PIE PROBIOTIC LIGHT NONFAT YOGURT, APPLE PIE
Weis Markets, Inc.
53
3.5g
9.4g
0g
APPLE PIE, CREAMY GERMAN STYLE
PS Lets Eat
67
8g
6g
3g
APPLE SPICE LOW-FAT GREEK YOGURT WITH BROWN SUGAR OATMEAL ON THE BOTTOM, APPLE SPICE WITH BROWN SUGAR OATMEAL
Chobani, Inc.
93
6.7g
14.7g
1.7g
APPLE SPICE LOW-FAT GREEK YOGURT WITH BROWN SUGAR OATMEAL, APPLE SPICE
Chobani, Inc.
93
6.7g
14.7g
1.7g
APPLE SPICE LOW-FAT GREEK YOGURT WITH BROWN SUGAR OATMEAL, BROWN SUGAR OATMEAL
Chobani, Inc.
93
6.7g
14.7g
1.7g
APPLE SPICE ON THE BOTTOM LOW-FAT GREEK YOGURT WITH BROWN SUGAR OATMEAL, APPLE SPICE WITH BROWN SUGAR OATMEAL
Chobani, Inc.
93
6.7g
14.7g
1.7g
APPLE SPICE WITH BROWN SUGAR OATMEAL GREEK YOGURT, APPLE
Chobani, Inc.
93
6.7g
14.7g
1.7g
APPLE YOGURT PARFAIT
SAVE MART SUPERMAKETS
137
2.9g
24.9g
2.5g
APPLE YOGURT PARFAIT, APPLE
Save Mart Supermarkets Inc.
137
2.9g
24.9g
2.5g
APPLE, KALE & BLUEBERRY ORGANIC BABY FOOD, APPLE, KALE & BLUEBERRY
Nurture, Inc.
67
0g
15.6g
0g
APPLE, MANGO & CARROT WHOLE MILK YOGURT, APPLE, MANGO & CARROT
Nurture, Inc.
80
3.5g
8.0g
3.1g
APRICOT LOW-FAT GREEK YOGURT, APRICOT
Chobani, Inc.
113
6.7g
17.3g
2g
APRICOT MANGO GREEK STRAINED NONFAT YOGURT, APRICOT MANGO
Hy-Vee, Inc.
87
8g
13.3g
0g
APRICOT MANGO LIGHT FAT FREE YOGURT, APRICOT MANGO
McIlhenny Company
53
2.9g
10.6g
0g
APRICOT MANGO ON THE BOTTOM CREAM TOP WHOLE MILK YOGURT, APRICOT MANGO
Stonyfield Farm Inc
100
2.7g
15.3g
3.3g
APRICOT MANGO ON THE BOTTOM WHOLE MILK CREAM TOP YOGURT, APRICOT MANGO
Stonyfield Farm Inc
100
2.7g
15.3g
3.3g
APRICOT MANGO ON THE BOTTOM WHOLE MILK YOGURT, APRICOT MANGO
Stonyfield Farm Inc
100
2.7g
15.3g
3.3g
APRICOT MANGO SORBET LIGHT FAT FREE YOGURT, APRICOT MANGO SORBET
Yoplait USA
53
2.9g
9.4g
0g
APRICOT ON THE BOTTOM LOW-FAT GREEK YOGURT, APRICOT
Chobani, Inc.
93
7.3g
12g
1.7g
ARTISAN ALMOND MILK YOGURT
Lyrical Foods, inc
120
3.3g
10g
7.3g
ARTISAN ALMOND MILK YOGURT, BLUEBERRY
Lyrical Foods, inc
140
6.7g
10.7g
6.7g
ARTISAN ALMOND MILK YOGURT, CARAMEL
Lyrical Foods, inc
133
2.7g
14g
7.3g
ARTISAN ALMOND MILK YOGURT, MANGO
Lyrical Foods, inc
133
6.7g
10.7g
6.7g
ARTISAN ALMOND MILK YOGURT, PEACH
Lyrical Foods, inc
140
6.7g
11.3g
6.7g
ARTISAN ALMOND MILK YOGURT, PLAIN UNSWEETENED
Lyrical Foods, inc
127
7.3g
4g
8g
ARTISAN ALMOND MILK YOGURT, STRAWBERRY BANANA
Lyrical Foods, inc
140
4g
14g
7g
ARTISAN ALMOND MILK YOGURT, VANILLA
Lyrical Foods, inc
120
3.3g
10g
7.3g
ARTISAN ALMOND MILK YOGURT, WILD BERRY
Lyrical Foods, inc
140
4g
14g
7g
ARTISAN GRANOLAS NONFAT GREEK YOGURT, TROPICAL CHIA, PINEAPPLE
Alpina Productos Alimenticios
135
7.7g
22.9g
2.7g
ASIAN YOGURT
Tarte Foods, LLC
65
7.1g
8.8g
0g
ASIAN YOGURT, ACAI & BLUEBERRY
DC Alpine Partners LLC
65
7.1g
8.8g
0g
AUSSIE CREME, AUSTRALIAN STYLE YOGHURT
Old Home Foods Inc
128
6.2g
15.4g
4.4g
AUSSIE STYLE STRAWBERRY RHUBARB YOGURT
Giant Eagle, Inc.
124
6.2g
15.5g
4.4g
AUSSIE STYLE STRAWBERRY RHUBARB YOGURT, AUSSIE STYLE STRAWBERRY RHUBARB
Giant Eagle, Inc.
124
6.2g
15.5g
4.4g