Wholesome Snacks
Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!
Browse nutrition facts for 5,467 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
APPLE, RASPBERRY BLUEBERRY & BEET ORGANIC FRUIT & VEG SNACK, APPLE, RASPBERRY, BLUEBERRY & BEET
Keep Moving Inc
73
0.9g
18.2g
0g
APPLE, RASPBERRY, BLUEBERRY & BEET ORGANIC FRUIT & VEG GUT HEALTH SNACK, APPLE, RASPBERRY, BLUEBERRY & BEET
Keep Moving Inc
82
0.9g
19.1g
0g
APPLE, SPINACH KIWI & KALE FRUIT & VEG SNACK, APPLE, SPINACH KIWI & KALE
Keep Moving Inc
73
0.9g
17.3g
0g
APPLE, STRAWBERRY & BLUEBERRY + GINGER & DANDELION FRUIT & BOTANICAL SNACK
Keep Moving Inc
73
0g
16.4g
0g
APPLE, STRAWBERRY & BLUEBERRY + GINGER & DANDELION FRUIT & BOTANICAL SNACK, APPLE, STRAWBERRY & BLUEBERRY + GINGER & DANDELION
Keep Moving Inc
73
0g
16.4g
0g
APPLE, STRAWBERRY & GUAVA ORGANIC BLENDED FRUIT SNACK, APPLE, STRAWBERRY & GUAVA
Nurture, Inc.
0
0g
15.6g
0g
APPLE, STRAWBERRY & PEACH FREEZE-DRIED FRUIT BLEND, APPLE, STRAWBERRY & PEACH
Target Stores
357
3.6g
89.3g
0g
APPLE, STRAWBERRY & ZUCCHINI APPLESAUCE SQUEEZABLE POUCHES, APPLE, STRAWBERRY & ZUCCHINI
Meijer, Inc.
67
0g
14.4g
0g
APPLE, STRAWBERRY & ZUCCHINI APPLESAUCE SQUEEZABLE POUCHES, APPLE, STRAWBERRY & ZUCCHINI APPLESAUCE
Meijer, Inc.
67
0g
14.4g
0g
APPLE, STRAWBERRY, BANANA BLENDED FRUIT SAUCE SQUEEZE ME!, APPLE, STRAWBERRY, BANANA
H E Butt Grocery Company
67
0g
17.8g
0g
APPLE, STRAWBERRY, BANANA SQUEEZE ME! BLENDED FRUIT SAUCE POUCHES, APPLE, STRAWBERRY, BANANA
H E Butt Grocery Company
67
0g
17.8g
0g
APPLE, SWEET POTATO & BLUEBERRY SQUEEZABLE FRUIT & VEGGIE BLEND, APPLE, SWEET POTATO & BLUEBERRY
SIMPLY NATURE
67
1.1g
15.6g
0g
APPLE, SWEET POTATO & CORN ORGANIC FRUIT & VEGETABLE PUREE, APPLE, SWEET POTATO & CORN
Rennan J inc
64
0.8g
14.4g
0.4g
APPLE-BANANA-MANGO FRUIT PUREE, APPLE-BANANA-MANGO
Crunch Pak Holding Company, LLC
56
0g
15.6g
0g
APPLE-BLUEBERRY BLENDZ FRUIT PUREE, APPLE-BLUEBERRY
Crunch Pak Holding Company, LLC
67
1.1g
15.6g
0g
APPLE-PEAR MANGO FRUIT ROLLS, APPLE-PEAR MANGO
Arepas De La Finca Columbiana, Inc.
300
0g
65g
0g
APPLE-PEAR RASPBERRY FRUIT ROLLS, APPLE-PEAR RASPBERRY
Arepas De La Finca Columbiana, Inc.
300
0g
65g
0g
APPLE-SPINACH-STRAWBERRY BLENDZ FRUIT & VEGETABLE PUREE, APPLE-SPINACH-STRAWBERRY
Crunch Pak Holding Company, LLC
50
1.1g
13.3g
0g
APPLE-Y AVOCADO COLD-PRESSED ORGANIC FRUIT & VEGGIE BLEND, APPLE-Y AVOCADO
Once Upon a Farm, LLC
55
1.1g
14.3g
0.6g
APPLEAPPLE FRUIT ON THE GO APPLESAUCE POUCHES, APPLEAPPLE
MATERNE
78
0g
17.8g
0g
APPLEAPPLE FRUIT ON THE GO APPLESAUCE, APPLEAPPLE
CIMA Technology, Inc.
78
0g
17.8g
0g
APPLEAPPLE FRUIT ON THE GO APPPLESAUCE, APPLEAPPLE
Strapworks LLC
78
0g
17.8g
0g
APPLEAPPLE FRUIT ON THE GO, APPLEAPPLE
CIMA Technology, Inc.
78
0g
17.8g
0g
APPLEAPPLE ORGANIC FRUIT ON THE GO, APPLEAPPLE
Strapworks LLC
78
0g
17.8g
0g
APPLEBANANA FRUIT ON THE GO APPLESAUCE, APPLEBANANA
CIMA Technology, Inc.
78
0g
17.8g
0g
APPLECINNAMON FRUIT ON THE GO APPLESAUCE, APPLECINNAMON
CIMA Technology, Inc.
78
0g
17.8g
0g
APPLEGRAPE FRUIT ON THE GO, APPLEGRAPE
CIMA Technology, Inc.
78
0g
16.7g
0g
APPLEOOZ, CRUNCHY APPLE CHIPZ, ORIGINAL
1908 Brands, Inc.
333
0g
83.3g
0g
APPLEPEACH FRUIT ON THE GO APPLESAUCE, APPLEPEACH
CIMA Technology, Inc.
78
0g
16.7g
0g
APPLES
Wal-Mart Stores, Inc.
300
0g
72.5g
0g
APPLES & CARROTS BABY FOOD, APPLES & CARROTS
Nurture, Inc.
53
0.9g
12.4g
0.4g
APPLES & SAUCE
GOOD GUY'S
105
0g
27.4g
0g
APPLES + BANANAS ORGANIC CRUNCHABLES, APPLES + BANANAS
Kenomis Outdoors Inc.
294
0g
82.4g
0g
APPLES + BLUEBERRIES FRUIT BARS
That's It Nutrition, LLC
286
2.9g
74.3g
0g
APPLES + BLUEBERRIES FRUIT BARS, APPLES + BLUEBERRIES
That's It Nutrition, LLC
286
2.9g
74.3g
0g
APPLES + CINNAMON FRUIT BAR, APPLES + CINNAMON
That's It Nutrition, LLC
286
0g
77.1g
0g
APPLES + CRANBERRIES FRUIT BAR, APPLES + CRANBERRIES
That's It Nutrition, LLC
286
0g
57.1g
0g
APPLES + DATES MINI FRUIT BAR, APPLES + DATES
That's It Nutrition, LLC
225
0g
40g
0g
APPLES + MANGOES FRUIT BAR
That's It Nutrition, LLC
286
0g
77.1g
0g
APPLES + MANGOES FRUIT BAR, APPLES + MANGOES
That's It Nutrition, LLC
286
0g
77.1g
0g
APPLES + MANGOES MINI FRUIT BAR, APPLES + MANGOES
That's It Nutrition, LLC
300
0g
75g
0g
APPLES + STRAWBERRIES MINI FRUIT BAR, APPLES + STRAWBERRIES
That's It Nutrition, LLC
300
0g
60g
0g
APPLES DRIED FRUIT
Hy-Vee, Inc.
250
0g
65g
2.5g
APPLES SLICES
Imaginations Unlimited, Inc.
333
0g
86.7g
0g
APPLES, MANGOES, BANANAS, CARROTS, ORANGE, GREEK YOGURT & VANILLA PUREED SUPERFOOD SNACK, APPLES, MANGOES, BANANAS, CARROTS, ORANGE
SLAMMERS
78
2.2g
17.8g
0g
APPLESAUCE
Wal-Mart Stores, Inc.
44
0g
10.6g
0g
APPLESAUCE ADVENTURES
Once Upon a Farm, LLC
66
0g
15.4g
0g
APPLESAUCE ADVENTURES, APPLE BLUEBERRY
Once Upon a Farm, LLC
66
0g
15.4g
0g
APPLESAUCE BRAIN SQUEEZERS WITH BRAIN FUEL, APPLESAUCE
Ingenuity Foods, Inc.
50
0g
13.3g
0.6g
APPLESAUCE CINNAMON
SE GROCERS
79
0g
20.6g
0g
APPLESAUCE FRUIT ON THE GO
Strapworks LLC
78
0g
17.8g
0g
APPLESAUCE FRUIT POUCH, APPLESAUCE
H E Butt Grocery Company
0
0g
0g
0g
APPLESAUCE MASHUPS WITH BLUEBERRY & CARROT, BLUEBERRY & CARROT
Sun-Maid Growers of California
50
0g
11.1g
0g
APPLESAUCE MASHUPS WITH CARROT & MANGO, CARROT & MANGO
Sun-Maid Growers of California
50
0g
11.1g
0g
APPLESAUCE MASHUPS WITH STRAWBERRY & BANANA, STRAWBERRY & BANANA
Sun-Maid Growers of California
50
0g
12.2g
0g
APPLESAUCE MASHUPS WITH STRAWBERRY, BLACKBERRY & BLUEBERRY, STRAWBERRY, BLACKBERRY & BLUEBERRY
Sun-Maid Growers of California
50
0g
11.1g
0g
APPLESAUCE NATURAL
SPARTAN
41
0g
10.7g
0g
APPLESAUCE ON THE GO
MATERNE SAS
67
0g
16.7g
0g
APPLESAUCE ON THE GO POUCHES
MATERNE SAS
67
0g
16.7g
0g
APPLESAUCE ON THE GO POUCHES, APPLE BANANA
CIMA Technology, Inc.
67
0g
16.7g
0g