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Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 5,467 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
APPLE PEACH FRUIT PUREE POUCHES, APPLE PEACH Target Stores
56 0g 14.4g 0g
APPLE PEACH SAUCE Santa Cruz Natural
53 0g 11.5g 0g
APPLE PEACH SAUCE, APPLE PEACH Santa Cruz Natural
48 0g 12g 0g
APPLE PEACH SQUEEZE ME! BLENDED FRUIT SAUCE POUCHES, APPLE PEACH H E Butt Grocery Company
67 0g 16.7g 0g
APPLE PEAR FRUIT ON THE GO, APPLE PEAR Strapworks LLC
78 0g 17.8g 0g
APPLE PEAR GINGER OATS Homemade Baby, Inc.
78 0.8g 17.2g 0.4g
APPLE PEAR RASPBERRY SIMPLE FRUIT ENERGY FOOD, APPLE PEAR RASPBERRY Premier Nutrition Corporation
0 0g 50g 0g
APPLE PIE CINNAMON SAUCE Holmes Made Foods, LLC
57 0g 13.8g 0g
APPLE PIE CINNAMON SAUCE, APPLE PIE CINNAMON Holmes Made Foods, LLC
57 0g 13.8g 0g
APPLE PINEAPPLE APPPLESAUCE GOGO SQUEEZ
56 0g 14.4g 0g
APPLE PINEAPPLE SQUEEZABLE FRUIT POUCH, APPLE PINEAPPLE Dole Packaged Foods, LLC
67 1.1g 15.6g 0g
APPLE PUMPKIN CINNAMON FRUIT & VEGGIE BLEND 1+ YEAR, APPLE PUMPKIN CINNAMON Ingenuity Foods, Inc.
61 1.0g 13.1g 0g
APPLE QUINOA CINNAMON OATMEAL FRUIT SQUEEZE Munk Pack Inc.
75 0.8g 15.8g 0.8g
APPLE QUINOA CINNAMON OATMEAL FRUIT SQUEEZE, APPLE QUINOA CINNAMON Munk Pack Inc.
75 0.8g 15.8g 0.8g
APPLE RASPBERRY FRUIT-BASED SNACKS, APPLE RASPBERRY Brands Within Reach, LLC
333 0g 80g 0g
APPLE RINGS NUTTY & FRUITY
250 7.5g 65g 0g
APPLE SAUCE Hy-Vee, Inc.
65 0g 17.7g 0g
APPLE SAUCE + BERRIES ORGANIC BABY FOOD, APPLE SAUCE + BERRIES Campbell Soup Company
0 0g 0g 0g
APPLE SAUCE + CINNAMON WHITE LEAF PROVISIONS
53 0g 14.2g 0g
APPLE SAUCE + PROBIOTICS NORTH COAST
67 0g 15.6g 0g
APPLE SAUCE CHUNKY Supervalu, Inc.
71 0g 18.3g 0g
APPLE SAUCE CINNAMON Ahold Usa, Inc.
71 0g 17.7g 0g
APPLE SAUCE CINNAMON, CINNAMON Ahold USA, Inc.
71 0g 17.7g 0g
APPLE SAUCE FRUIT POUCH, APPLE SAUCE H E Butt Grocery Company
67 0g 15.6g 0g
APPLE SAUCE FRUIT POUCHES, APPLE SAUCE H E Butt Grocery Company
67 0g 15.6g 0g
APPLE SAUCE GOOD TO GO FRUIT! Tree Top Inc.
50 0g 14.4g 0g
APPLE SAUCE MIXED BERRY Whole Foods Market, Inc.
62 0g 14.2g 0g
APPLE SAUCE POUCH Wegmans Food Markets, Inc.
67 0g 16.7g 0g
APPLE SAUCE POUCHES ROUNDY'S
67 0g 16.7g 0g
APPLE SAUCE POUCHES, APPLE Bi-Lo Inc.
67 0g 16.7g 0g
APPLE SAUCE POUCHES, APPLE PEACH Finlay Extracts & Ingredients USA, Inc.
67 0g 16.7g 0g
APPLE SAUCE SQUEEZABLES Knouse Foods, Inc/musselman Dv
50 0g 13.3g 0g
APPLE SAUCE WITH APRICOT, APRICOT Manzana Products Co Inc
62 0g 15.0g 0g
APPLE SAUCE WITH BERRIES, BERRIES Manzana Products Co Inc
62 0g 15.0g 0g
APPLE SAUCE WITH CINNAMON SHURFINE
78 0g 19.5g 0g
APPLE SAUCE WITH CINNAMON, CINNAMON Harris-Teeter Inc.
67 0g 16.7g 0g
APPLE SAUCE WITH MIXED BERRIES Harris-Teeter Inc.
44 0g 11.1g 0g
APPLE SAUCE WITH MIXED BERRIES, MIXED BERRIES Harris-Teeter Inc.
44 0g 11.1g 0g
APPLE SAUCE, APPLE Santa Cruz Natural
50 1.1g 13.3g 0g
APPLE SAUCE, APPLE BLEND Bounty Of The Sea Inc.
49 0g 11.5g 0g
APPLE SAUCE, APPLE CINNAMON Finlay Extracts & Ingredients USA, Inc.
56 0g 14.4g 0g
APPLE SAUCE, APPLE CRANBERRY National Fruit Product Co., Inc.
71 0g 17.7g 0g
APPLE SAUCE, APPLE MANGO CIMA Technology, Inc.
67 0g 16.7g 0g
APPLE SAUCE, APPLE STRAWBERRY The Kroger Co.
67 0g 17.8g 0g
APPLE SAUCE, CARROT, MANGO & ORANGE Safeway, Inc.
56 0g 13.3g 0g
APPLE SAUCE, CHUNKY Ahold USA, Inc.
70 0g 18.0g 0g
APPLE SAUCE, CHUNKY CINNAMON National Fruit Product Co., Inc.
80 0g 19.5g 0g
APPLE SAUCE, CINNAMON Whole Foods Market, Inc.
71 0g 18.6g 0g
APPLE SAUCE, HONEYCRISP Supervalu, Inc.
62 0g 17.7g 0g
APPLE SAUCE, LITE CINNAMON Knouse Foods, Inc/musselman Dv
44 0g 10.6g 0g
APPLE SAUCE, MANGO Tree Top Inc.
56 0g 15.6g 0g
APPLE SAUCE, MIXED BERRY Schnuck Markets, Inc.
88 0.9g 20.4g 0g
APPLE SAUCE, NATURAL, NATURAL Associated Wholesale Grocers, Inc.
44 0g 12.4g 0g
APPLE SAUCE, ORIGINAL Knouse Foods, Inc/musselman Dv
80 0g 19.5g 0g
APPLE SAUCE, PEACH Hy-Vee, Inc.
80 0g 18.6g 0g
APPLE SAUCE, PEACH MANGO Safeway, Inc.
88 0.9g 21.2g 0g
APPLE SAUCE, RASPBERRY Hy-Vee, Inc.
71 0g 18.6g 0g
APPLE SAUCE, SILLY CINNAMON National Fruit Product Co., Inc.
67 0g 15.6g 0g
APPLE SAUCE, STRAWBERRY Wegmans Food Markets, Inc.
56 0g 14.4g 0g
APPLE SAUCE, SWEETENED Associated Wholesale Grocers, Inc.
71 0g 18.3g 0g
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