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Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 3,614 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Bedware Unlimited, PRUNES PITTED Bedware Unlimited Inc.

250 2.5g 65g 0g

Bedware Unlimited, PRUNES PITTED Bedware Unlimited Inc.

275 2.5g 65g 0g

Sunsweet Growers, PRUNES PITTED, BITE SIZE PETITE Sunsweet Growers, Inc.

250 2.5g 65g 0g

WHOLE, PRUUNS WHOLE FOODS MARKETS

238 2.4g 61.9g 0g

PUBLIX, UNSWEETENED APPLE SAUCE Publix Super Markets, Inc.

PUBLIX, UNSWEETENED APPLE SAUCE Publix Super Markets, Inc.

PUBLIX, UNSWEETENED APPLESAUCE Publix Super Markets, Inc.

Ito, PUMPKIN SNACK Ito, Inc.

459 3.5g 77.6g 15.9g

Raley's, PUMPKIN SPICE ORGANIC APPLE SAUCE BLENDED WITH ORGANIC PUMPKIN PUREE AND ORGANIC SPICES, PUMPKIN SPICE Raley's

Manzana Products, PUMPKIN SPICED APPLE SAUCE, PUMPKIN Manzana Products Co Inc

Rennan J, PUMPKIN TREE, APPLE & CINNAMON FRUIT AND TOASTED OATS Rennan J inc

83 0.8g 19.2g 0.4g

Rennan J, PUMPKIN TREE, ORGANIC OAT CRUSH, RASPBERRY & BLUEBERRY, RASPBERRY & BLUEBERRY Rennan J inc

83 1.7g 18.3g 0.4g

Bella Viva Orchards, PURE & NATURAL PEAR SLICES Bella Viva Orchards Inc.

332 2.5g 82.5g 0g

J.M. Smucker, PURE BLENDED FRUIT The J.M. Smucker Company

Ouhlala Gourmet, PURE BLENDED FRUIT, APPLE & BANANA Ouhlala Gourmet Corp

Ouhlala Gourmet, PURE BLENDED FRUIT, APPLE & STRAWBERRY Ouhlala Gourmet Corp

J.M. Smucker, PURE BLENDED FRUIT, APPLE CINNAMON The J.M. Smucker Company

J.M. Smucker, PURE BLENDED FRUIT, APPLE STRAWBERRY The J.M. Smucker Company

71 0.9g 18.6g 0g

PURE BLISS ORGANICS, ENERGY BITES, ACAI COCONUT, ACAI COCONUT Pure Bliss Organics Inc.

428 7.6g 52.9g 22.7g

Ouhlala Gourmet, PURE FRUIT BITES, BANANA, BANANA Ouhlala Gourmet Corp

339 0g 83.9g 0g

Raley's, PURE MADE SLICED MANGO, SLIGHTLY SWEETENED Raley's

Promotion In Motion Companies, PURE MILK CHOCOLATE COVERED RAISINS, MILK CHOCOLATE The Promotion In Motion Companies, Inc.

425 5g 67.5g 17.5g

Promotion In Motion Companies, PURE MILK CHOCOLATE COVERED RAISINS, PURE MILK CHOCOLATE The Promotion In Motion Companies, Inc.

425 5g 70g 17.5g

Sambazon, PURE UNSWEETENED SUPERFRUIT PACKS, PURE ACAI BERRY Sambazon, Inc.

ORGANIC SLAMMERS, PUREED SUPERFOOD SNACK ORGANIC SLAMMERS

56 1.1g 10g 1.1g

Raley's, PURELY MADE FREEZE DRIED APPLES Raley's

382 2.9g 94.1g 0g

Raley's, PURELY MADE SWEETENED BANANA CHIPS Raley's

533 3.3g 60g 33.3g

Nurture, PURIFY APPLE GUAVA KALE STRAWBERRY PARSLEY CHIA BLEND OF ORGANIC FRUITS, VEGGIES & MICRONUTRIENTS, PURIFY Nurture, Inc.

75 0.8g 15.8g 0.8g

Nurture, PURIFY APPLE, GUAVA, KALE, STRAWBERRY, PARSLEY, CHIA BLEND OF ORGANIC FRUITS, VEGGIES & MICRONUTRIENTS, PURIFY Nurture, Inc.

75 0.8g 15.8g 0.8g

NWD, RADICAL PEACH SQUEEZERS NWD USA Inc.

HEALTHY HELPINGS, RAISINS HEALTHY HELPINGS

302 2.3g 79.1g 0g

RALEY'S, RAISINS RALEY'S

300 2.5g 80g 0g

RALEY'S, RAISINS RALEY'S

300 2.5g 80g 0g

RALEY'S, RAISINS RALEY'S

321 3.6g 78.6g 0g

McIlhenny, RAISINS McIlhenny Company

286 0g 78.6g 0g

Bendina Kids Wear, RAISINS Bendina Kids Wear Inc.

407 4.0g 102.5g 0.6g

Zong Kau Wood Industry, RAISINS Zong Kau Wood Industry Co. Ltd

310 2.4g 73.8g 0g

Sun-Maid Growers of California, RAISINS Sun-Maid Growers of California

325 2.5g 77.5g 0g

Topco Associates, RAISINS Topco Associates, Inc.

325 2.5g 77.5g 0g

Newman's Own, RAISINS Newman's Own, Inc.

302 2.3g 79.1g 0g

Taylor Fresh, RAISINS Taylor Fresh Foods, Inc.

300 2.5g 80g 0g

Kroger, RAISINS The Kroger Co.

300 2.5g 80g 0g

Sunview Marketing, RAISINS Sunview Marketing International

325 2.5g 77.5g 0g

Great Host, RAISINS Great Host International, Inc.

Sunview Marketing, RAISINS Sunview Marketing International

325 2.5g 77.5g 0g

Raley's, RAISINS Raley's

325 2.5g 77.5g 0g

Big Y, RAISINS Big Y Foods, Inc.

321 3.6g 78.6g 0g

Wal-Mart, RAISINS Wal-Mart Stores, Inc.

350 2.5g 85g 0g

Sunview Marketing, RAISINS MADE WITH GOLDEN SEEDLESS GRAPES Sunview Marketing International

325 2.5g 77.5g 0g

Made In Nature, RAISINS PLUMP & RICH SUPERSNACKS Made In Nature, Inc.

325 2.5g 77.5g 0g

Whole, RAISINS THOMPSON SEEDLESS Whole Foods Market, Inc.

325 2.5g 77.5g 0g

Smart & Final Iris, RAISINS, SUN-DRIED Smart & Final Iris Corporation

325 2.5g 77.5g 0g

Topco Associates, RANCH SOY CRISPS, RANCH Topco Associates, Inc.

464 25g 57.1g 12.5g

Nash Finch, RASPBERRY APPLESAUCE, RASPBERRY Nash Finch Company

Tree Top, RASPBERRY BLUEBERRY FRUIT & VEGGIES BLENDED FRUIT SNACK, RASPBERRY BLUEBERRY Tree Top Inc.

Aldi, RASPBERRY FRUIT STRIPS, RASPBERRY Aldi Inc.

321 0g 78.6g 0g

Lestis Desserts Enterprises, RASPBERRY HAMANTASCHEN, RASPBERRY Lestis Desserts Enterprises Inc.

250 0g 64.3g 1.8g

ZEGO, RASPBERRY JUST FRUIT BAR, RASPBERRY ZEGO, LLC

Kellogg, RASPBERRY LEMONADE FLAVORED LAYERED FRUIT BAR, RASPBERRY LEMONADE The Kellogg Company

333 0g 83.3g 0g

Arepas De La Finca Columbiana, RASPBERRY, BLUEBERRY FRUIT MINIS, RASPBERRY, BLUEBERRY Arepas De La Finca Columbiana, Inc.